{"id":3192,"date":"2021-06-10T04:27:09","date_gmt":"2021-06-09T22:27:09","guid":{"rendered":"https:\/\/ekattorjournal24.com\/?p=3192"},"modified":"2023-09-06T04:28:03","modified_gmt":"2023-09-05T22:28:03","slug":"%e0%a6%85%e0%a6%a4%e0%a6%bf%e0%a6%b0%e0%a6%bf%e0%a6%95%e0%a7%8d%e0%a6%a4%e0%a6%bf-%e0%a6%b2%e0%a6%ac%e0%a6%a3-%e0%a6%96%e0%a7%87%e0%a6%b2%e0%a7%87-%e0%a6%95%e0%a7%80-%e0%a6%b9%e0%a7%9f","status":"publish","type":"post","link":"https:\/\/bdobserver24.com\/en\/%e0%a6%85%e0%a6%a4%e0%a6%bf%e0%a6%b0%e0%a6%bf%e0%a6%95%e0%a7%8d%e0%a6%a4%e0%a6%bf-%e0%a6%b2%e0%a6%ac%e0%a6%a3-%e0%a6%96%e0%a7%87%e0%a6%b2%e0%a7%87-%e0%a6%95%e0%a7%80-%e0%a6%b9%e0%a7%9f\/","title":{"rendered":"What happens if you eat too much salt?"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/samakal.com\/uploads\/2023\/08\/online\/photos\/----1-samakal-64f034225f6c5.gif\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>No cooking is done without salt. There is also the necessity of something in salt. But do you know that eating too much salt can cause various problems?<\/p>\n<p>According to a report in the Indian media \u2018Hindustan Times\u2019, excess salt can contain fluids, remove calcium from the bones, destroy the kidneys, and even cause heart problems. Other problems that appear<\/p>\n<p><b>high blood pressure<\/b>: Too much salt can cause high blood pressure, which increases the risk of heart disease, stroke and kidney problems.<\/p>\n<p><b>Cardiovascular problems<\/b>: Excess salt can stress the heart and blood vessels, atherosclerosis, heart attack and other cardiovascular problems can cause salt intake.<\/p>\n<p><b>kidney function<\/b>: High salt intake can damage kidneys and reduce kidney function and increase the risk of kidney stones.<\/p>\n<p><b>fluid retention<\/b>: Salt retains water in the body, causing swelling problems, especially in the hands, feet and ankles, which causes these parts of the body to swell.<\/p>\n<p><b>Osteoporosis<\/b>: Salt can remove calcium from bones, weaken bones over time and increase the risk of osteoporosis.<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u09b2\u09ac\u09a3 \u099b\u09be\u09a1\u09bc\u09be \u0995\u09cb\u09a8\u09cb \u09b0\u09be\u09a8\u09cd\u09a8\u09be\u0987 \u0996\u09be\u0993\u09df\u09be \u09af\u09be\u09df \u09a8\u09be\u0964 \u09b2\u09ac\u09a3\u09c7\u09b0 \u0995\u09bf\u099b\u09c1\u09b0 \u09aa\u09cd\u09b0\u09df\u09cb\u099c\u09a8\u09c0\u09df\u09a4\u09be\u0993 \u0986\u099b\u09c7\u0964 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u099c\u09be\u09a8\u09c7\u09a8 \u0995\u09bf,\u09b2\u09ac\u09a3 \u098f\u0995\u099f\u09c1 \u09ac\u09c7\u09b6\u09bf \u0996\u09c7\u09b2\u09c7\u0987 \u09a8\u09be\u09a8\u09be \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7? \u09ad\u09be\u09b0\u09a4\u09c0\u09df \u0997\u09a3\u09ae\u09be\u09a7\u09cd\u09af\u09ae \u2018\u09b9\u09bf\u09a8\u09cd\u09a6\u09c1\u09b8\u09cd\u09a4\u09be\u09a8 \u099f\u09be\u0987\u09ae\u09b8\u09c7\u2019\u09b0 \u098f\u0995 \u09aa\u09cd\u09b0\u09a4\u09bf\u09ac\u09c7\u09a6\u09a8\u09c7 \u09ac\u09b2\u09be \u09b9\u09df\u09c7\u099b\u09c7, \u0985\u09a4\u09bf\u09b0\u09bf\u0995\u09cd\u09a4 \u09b2\u09ac\u09a3 \u09a4\u09b0\u09b2 \u09a7\u09be\u09b0\u09a3 \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7, \u09b9\u09be\u09a1\u09bc \u09a5\u09c7\u0995\u09c7 \u0995\u09cd\u09af\u09be\u09b2\u09b8\u09bf\u09af\u09bc\u09be\u09ae \u09ac\u09be\u09b0 \u0995\u09b0\u09c7 \u09a6\u09bf\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7, \u0995\u09bf\u09a1\u09a8\u09bf \u09a8\u09b7\u09cd\u099f \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u098f\u09ae\u09a8\u0995\u09c0 \u09b9\u09c3\u09ce\u09aa\u09bf\u09a3\u09cd\u09a1\u09c7\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be\u0993 \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u098f \u0995\u09be\u09b0\u09a3\u09c7 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u0995\u09b0\u09be [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-3192","post","type-post","status-publish","format-standard","hentry","category-7"],"_links":{"self":[{"href":"https:\/\/bdobserver24.com\/en\/wp-json\/wp\/v2\/posts\/3192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bdobserver24.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bdobserver24.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bdobserver24.com\/en\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/bdobserver24.com\/en\/wp-json\/wp\/v2\/comments?post=3192"}],"version-history":[{"count":1,"href":"https:\/\/bdobserver24.com\/en\/wp-json\/wp\/v2\/posts\/3192\/revisions"}],"predecessor-version":[{"id":3193,"href":"https:\/\/bdobserver24.com\/en\/wp-json\/wp\/v2\/posts\/3192\/revisions\/3193"}],"wp:attachment":[{"href":"https:\/\/bdobserver24.com\/en\/wp-json\/wp\/v2\/media?parent=3192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bdobserver24.com\/en\/wp-json\/wp\/v2\/categories?post=3192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bdobserver24.com\/en\/wp-json\/wp\/v2\/tags?post=3192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}