স্বাস্থ্য ও চিকিৎসা – Page 3

03 Jan

How to rest your eyes

BD ObserverHealth and Medicine

In office work, 9 to 10 hours a day are spent in front of a laptop or computer. Apart from this, sometimes the eyes do not get rest even while browsing mobile phones. In short, 80 percent of the time we are awake, our mobile phones, laptops or desktops are our companions. Digital dependency is increasing, and the pressure on our eyes is also increasing. Continuously using mobile phones for a long time…

12 Dec

Does eating rice cause weight gain?

BD ObserverHealth and Medicine

People try in many ways to lose weight. Many people believe that eating rice makes them gain weight. That is why many people who are trying to lose weight have questions about whether they should eat rice or not. Where rice is the staple food of almost half of the world's population, does eating rice actually make you gain weight? Those who are trying to lose weight...

06 Jul

Gram flour scrub for skin care

BD ObserverHealth and Medicine

Almost everyone has some skin problems. Many people rely on marketable cosmetics to get rid of skin problems. Although these cosmetics take care of the skin temporarily, they do not provide a long-term solution. In that case, you can rely on homemade ingredients. Gram flour is very beneficial for skin care. Therefore, if you regularly use gram flour with…