Journal Desk
Suddenly the head is spinning. or Feeling sick. Is it normal if blood pressure suddenly drops? Many people have problems like weakness, dizziness, nausea when blood pressure drops. If such problems are such problems, you should consult a doctor.
This problem can occur suddenly, because many people have a sudden drop in blood pressure, but if they reach a doctor If it takes some time before going to the doctor If you can increase your blood pressure to some extent, you will get benefits and comfort, which will make your blood pressure normal.
Water and fruit juice:
If the water in the body is reduced, the blood pressure can decrease, so you can also drink the amount of water daily and also eat the fruit juice.
Foods rich in vitamin B-12:
Keep foods in your diet that contain vitamin B-12. This vitamin is caused by a lack of anemia.
Eat Folate Rich Foods:
Vitamin B complex contains folate for the body to absorb the anemia.
salt:
If salt is high in food, it is helpful in increasing blood pressure, so if the food does not have the salt required in the food, it can lower blood pressure and reduce it to normal, so keep salt in your daily food.
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